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Group Training Can Motivate You!

Would you like to look good and feel great? Join us at any of the classes below for an amazing workout, a fabulous time and meet new people who you can help motivate and who will motivate you in turn. That is the benefit of group exercise. We look forward to seeing you this week!

 
Monday 
Tuesday
Wednesday
Thursday
 Friday
Saturday
      Boot Camp
 
9:30am
Nepean River, Tench Avenue, Opposite the Coffee Club (Tench Reserve)
  
9:30am
Nepean River, Tench Avenue, Opposite the Coffee Club (Tench Reserve)
  
7:00am

Jamison Park (Opposite the Netball courts near the little hill)
   
7:30pm

Penrith Sports Stadium
Herbert St Cambridge Park (Opposite High School)
6:30pm

Jamison Park (Opposite the Netball courts near the little hill)
7:30pm

Penrith Sports Stadium
Herbert St Cambridge Park (Opposite High School)
6:30pm

Penrith Sports Stadium
Herbert St Cambridge Park (Opposite High School)

    

GROUP CLASSES

Penrith's Favorite Fitness classes

If you want to get into shape but lack drive, motivation, knowledge or know how don't worry - you are just one call away from the road to achieving your goals. LGFG has a variety of classes to suit every level of fitness with emphasis on fun and achievable fitness goals.


What is Group Personal Training?
Group personal training provides you with effective and fun training sessions customised to the groups needs. We can train you and your friends at a convenient location that is desirable for everyone. We also provide exercise and nutritional advice for your

"I have lost lots of centimeters. I feel much more confident about myself and my life in general. I have a lot more energy and self motivation than I ever had before It's Fantastic"

Jodie Cousin

 

Who can benefit from Group Personal Training?

Group personal training is for anyone who wants to train with their friends for added motivation. The group will receive frequent handouts on exercise and nutrition and follow-up calls to keep them on track.

Our aim is to provide fantastic customer service in 'Group Personal Training' in the Penrith area

What is Kick Boxing?

Kick Boxing is a fun and exciting class that breaks through the boredom of jumping on a treadmill for another run. Kick-boxing is excellent for weight loss, improving muscle tone and overall fitness. It is a great cardio workout for men and women of all walks of life and fitness levels.

This class is specifically designed for people who want an alternative to training at a gym and want to do something different that delivers great results at a very economical rate.

Our aim is to provide the very best in customer in Kick Boxing classes in the Penrith area

What is Boot Camp?

Boot camp is an excellent class that provides you with effective cardio and strength training
to help you achieve your weight loss, muscle tone and fitness goals. This approach to group training is both fun and challenging.

This class is for anyone who wants a fun and effective training session that will challenge you and give you the benefits of a weight loss and muscle tone program.

Our Boot Camp classes are a new and fun way to get involved in fitness. We are focused on providing you with fantastic Boot Camp Classes in the Penrith area.

Don’t take our word for it have a read of what our happy clients say about our service’.

  
SPECIAL OFFER!!!

If you decide to purchase a 10 visit class pass before our ‘Limited Time Offer’ you will the pass for only $100 save $25-50 and you will receive your FREE ‘The Ultimate Weight Loss and Muscle Toning Report. A combined saving of around $100, but you must make a decision before this offer ends

Why Wait Contact Us NOW!!!

CONTACT US

Looking Good and Feeling Great

Tel: 0403 691 855

Email:enquiry@lgfg.com.au